I’m experienced in cognitive-behavioral therapy, accceptance and commitment therapy, dialectical behavior therapy, and Adlerian therapy, and often integrate techniques from other styles when it matches the needs of a client. In this way, clients can get therapy that is both evidence-based and customized, and they have a voice in their treatment. Every style of therapy has a set of values behind it, and that can also affect the treatment we choose.
I’m also competent in some techniques that are specific to certain disorders, such as interpersonal and social rhythm therapy for bipolar disorder.
I welcome clients of every race, sexual and gender orientation, and disability status. People with neurodevelopmental disorders such as autism or ADD/ADHD are welcome here, as are people with physical and intellectual disabilities.
If you’re looking for a diagnosis, want help understanding why you think and feel the way you do, or would like to get more insight into your personality, I can help. I’m also able to do cognitive testing to monitor or help identify dementia, and am happy to come to schools, clinics or community organizations to help set up free screenings for depression or other mental illnesses.
Guest blog posts or other content
I’m happy to speak to any subject on which I’m qualified.
I enjoy writing, and would be happy to help you out with a blog post, guest column, a brief piece for your newsletter, or other guest content based on your needs.